
25HOUR KIDS YOGA TEACHER TRAINING
Discover the world of Children's Yoga with our 25HR (level 1) Yoga Alliance Children's Yoga Teacher Training program. This program is suitable for educators, parents, daycare providers, health professionals, yoga teachers, or anyone interested in working with kids!
MAY 10, 11,12
Location: Calgary Girls Charter School
SAY NO MORE! I'M IN!Experience a one of a kind certification program,
Where you'll learn how to integrate the core principles of yoga into the lives of children & teens.

Teaching yoga to children involves so much more than just postures, songs and games...
- LEARN how to effectively create meaningful classes, programs for kids and teens, using tools that will empower and assist them mentally, physically and emotionally
- Leave with the tools to create and run your own children's classes or programs with confidence! (We'll even teach you how to set up your own business!)
- Explore how physical poses, breathing exercises, mindfulness and meditation practices, and traditional yogic philosophy can be adapted for different groups and ages!
- This training will also include lots of self inquiry and opportunities to grow as an individual

HOW IT WORKS
IN PERSON TRAINING:
We meet Friday evening and go over the layout of the program and get to know one another! Then we are in training together moving through the course all day Saturday and part of the day Sunday.
ONLINE MODULES:
You will receive access to several 'easy to access' online modules and resources prior to the in-person training.
PRACTICUM:
After the training is over you will receive your practicum assignment and bring your teaching into the world! You will continue to receive feedback and support us as you wrap up the program.

CURRICULUM
FOUNDATIONS OF YOGA FOR KIDS & TEENS
Highlights:
- Ages & Stages of Development: A Holistic Approach to Children's Growth
-
Yoga and Our Emotions: Cultivating Emotional Intelligence
-
Yoga and Our Mind: Cognitive Skills and Mental Resilience
-
Executive Functions: Developing Focus, Self-Regulation, and Decision-Making in Children
HISTORY & PHILOSOPHY OF YOGA
Highlights:
-
Learn How to Foster Character Development And Holistic Well-Being in Children Through Yogic Philosophy
-
The Yamas
Satya (truthfulness), Asteya (non-stealing), Brahmacharya (moderation), and Aparigraha (non-attachment) -
The Niyamas
Saucha (cleanliness), Santosha (contentment), Tapas (discipline), Svadhyaya (self-study), and Ishvara Pranidhana (surrender).
EMBODIMENT & SEAT OF THE TEACHER
Highlights:
-
Defining Your WHY And What You What To Teach
-
Leadership & Embodiment
-
The Power of Vulnerability (A Study of Brene Browns Work)
ANATOMY & PHYSIOLOGY
Highlights:
-
Anatomy for Kids & Teens
-
Safe Alignment and Injury Prevention
PRANAYAMA & BREATH
Highlights:
- The Mechanics Of Breath
- Teaching Breathing Techniques To Kids & Teens
-
Using The Breathe As A Tool
MEDITATION & MINDFULNESS
Highlights:
- Mindfulness Practices For Physical, Mental & Emotional Wellbeing
- How To Create Your Own Meditation Scripts
-
How To Effectively Facilitate Meditation & Mindfulness Practices For Kids
YOGA FOR: MIDDLE CHILDHOOD
Highlights:
- Ages & Stages Of Middle Childhood
- Social - Emotional Trends in Middle Childhood
- Cognitive Trends in Middle Childhood
- Physical Trends in Middle Childhood
YOGA FOR: TEENS
Highlights:
- Social - Emotional Trends in Teens
- Cognitive Trends in Teens
- Facilitation Skills For Teaching Teens
ENERGETICS: NIDRA, CHAKRAS & MUDRAS
Highlights:
- Chakras For Kids & Teens
- Yoga Nidra For Kids & Teens
- Mudras For Kids & Teens
TEACHING METHODOLOGY& CLASSROOM MANAGEMENT
Highlights:
- Trauma Informed Teaching Practices
- Tools & Techniques For Teaching An Incredible Class
- Dealing With Challenges & Opportunities In the Classroom
SEQUENCING CLASSES FOR KIDS & TEENS
Highlights:
- How To Sequence A Class For: Early Childhood
- How To Sequence A Class For: Middle Childhood
- How To Sequence A Class For: Early Adolescence
- How To Sequence A Class For: Teens
DATES & TIMES:
Friday May 10th: 6-9 PM
Saturday May 11th: 9-5 PM
Sunday May 12th: 9-2 PM
SIGN ME UP!


AMANDA KELLY-
Amanda Kelly, the founder and lead trainer at Outbound Yoga, brings over 11 years of yoga teaching experience to her students and teacher trainees. Her journey began with kids' yoga, and she has since created multiple trainings, program and workshops while certifying over 1000 students!
Amanda's mission is to help individuals discover their own unique teaching style, while embodying the roots of yoga.

LARISSA PAUL-
Larissa Paul, has been teaching for over 18 years, and currently teaches in a high school special needs class. Her passion lies in helping individuals build confidence and foster a sense of community through yoga.
Larissa holds a Kids Yoga Teacher certification and a 200 HR teacher training, and co-facilitates the Kids Yoga Programs at Outbound.

MEAGAN DYCK-
Meagan has extensive experience working with children and youth and has developed and delivered a variety of initiatives throughout her career as an educator including curriculum-based school programs, summer camps, events, trainings, and online programs.
Meagan holds a Kids Yoga Teacher certification and a 200 HR teacher training, and co-facilitates the Kids Yoga Programs at Outbound.

The course that teaches you how to blend yoga with cognitive and social emotional practices to create transformation and impact among children and youth.
May 10, 11 & 12
SIGN ME UP!
TEMPLATES, BLUEPRINTS & GUIDES

SUPPORT &
ACCOUNTABILITY

COMMUNITY & SUPPORT

IN-DEPTH ONLINE MODULES

IN ADDITION TO THE IN-PERSON TEACHER TRAINING YOU'LL ALSO GET:
IN-DEPTH MODULES
Online modules filled with training videos, audios and resources that you can access at ANY TIME to help you teach both kids & teens.
TEMPLATES & GUIDES
Start teaching right away! Get access to DONE FOR YOU templates and guides to support you with leading kids & teens yoga classes!
What is the difference between the Level 1 and 2 trainings?
Do I need to take Level 2 in order to teach kids yoga?
What if I'm not a Yoga Teacher?
When is Level 2 offered?
How do I get my certificate?
What if I am already a Yoga Teacher?
Still have questions?
Email us at [email protected]
© Your Company Name | Privacy Policy & Terms of Use