200HOUR YOGA TEACHER TRAINING

Learn the foundations of yoga from a curriculum focuses on self development, and embodiment. Whether or not you wish to teach, this experience will transform your mindset and help set the framework for an intentional life.

MARCH - JUNE 2025

Location: Social Grounds, Oakridge

Experience a one of a kind certification program.

 We have trained and certified over 1000+ students!

Teaching yoga to children involves so much more than just postures and anatomy...

  • LEARN how to effectively create meaningful classes, that will empower students mentally, physically and emotionally.

    ​Leave with the tools to create and run your own yoga classes or programs with confidence!

    Explore how physical poses, breathing exercises, mindfulness and meditation practices, and traditional yogic philosophy can be integrated into both your teaching, and your life.

HOW IT WORKS

IN PERSON TRAINING:
We will meet on selected weekends between the hours of 8 A.M and 6 P.M. Some days we will start late, and end early!

ONLINE MODULES:
You will receive access to online trainings and audios which will compliment what we learn together, and which can be completed in your own time.

STYLES:
 Our program will equip you with the skills and tools to teach:

  • Vinyasa Flow
  • Yin & Restorative
  • Meditation & Breath work

SKILL LEVEL:
Our program is open to ALL skill levels. You will be met where you are in your current practice, whether you identify as a beginner or an advanced student, we guarantee you will feel a sense of safety and belonging while being challenged to move beyond your comfort zone. 

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CURRICULUM

 

OUR IN DEPTH CURRICULUM COVERS:

  • Self Study & Self Inquiry
  • The History & Philosophy of Yoga
  • Sanskrit & Ancient Texts
  • Chanting & Mantra
  • Meditation & Breathwork
  • Chakras and the Science of Yoga
  • Intuitive Movement & Self Practice
  • Intelligent and Thoughtful Sequencing
  • Teaching & Facilitation
  • Finding YOUR Voice as a Teacher
  • Hands on Adjustments
  • Anatomy & Physiology 
  • Understanding Bodies, Bone Structures and Skeletal Differences.
  • Teaching Styles, Formats & Class Structures
  • Social Justice in Yoga
  • Inclusive Teaching 
  • Workshops, Private Classes, Retreats (and more)
  • How to Build a Yoga Business

DATES & TIMES:


The training schedule is as follows:

March 8 & 9
March 22 & 23
April 5 & 6
April 26 & 27
May 10 & 11
May 24 & 25
June 14 & 15

Training will be held between the hours of
8 A.M - 6 P.M

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AMANDA KELLY-

Amanda Kelly is the founder and lead trainer of Outbound Yoga. She has been teaching yoga for 10 years, and currently lives and teaches in Calgary Alberta.

Amanda created Outbound Yoga so students could learn about yoga in a way that goes beyond memorizing muscles and sequences. She teaches you how to find YOUR THING, and how to use your story to change the world (and lead others through yoga).

Her motto is: Your Mess is your MESSAGE.

Amandas classes are creative, inquisitive and DYNAMIC. Expect to laugh a lot, and sometimes cry...but in the best way!

                              

MEAGAN DYCK-
Meagan has extensive experience working with children and youth and has developed and delivered a variety of initiatives throughout her career as an educator including curriculum-based school programs, summer camps, events, trainings, and online programs.

Meagan holds a Kids Yoga Teacher certification and a 200 HR teacher training, and co-facilitates the Kids Yoga Programs at Outbound.

The course that teaches you how to blend yoga with cognitive and social emotional practices to create transformation and impact among children and youth.

 

May 10, 11 & 12

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TEMPLATES, BLUEPRINTS & GUIDES

SUPPORT &
ACCOUNTABILITY

 COMMUNITY & SUPPORT

IN-DEPTH ONLINE MODULES

IN ADDITION TO THE IN-PERSON TEACHER TRAINING YOU'LL ALSO GET:

IN-DEPTH MODULES 

Online modules filled with training videos, audios and resources that you can access at ANY TIME to help you teach both kids & teens.

TEMPLATES & GUIDES

Start teaching right away! Get access to DONE FOR YOU templates and guides to support you with leading kids & teens yoga classes!

OKAY, I'M SO IN!

PAY IN FULL

$333 CAD

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3 PAYMENTS

$120 CAD

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Frequently Asked Questions

Still have questions?

Email us at [email protected]

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